The biggest step towards overcoming the habit of overeating is recognising that it exists
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Here's all you need to know about Lupus, the autoimmune disease that the singer is fighting.
Sukanya Verma celebrates 25 years of Bollywood images.
Start your day with a chocolate! No, we are not kidding.
Trisha Prabhu has developed an app to prevent cyber-bullying.
Re-inventing oneself, by letting go of old, non-productive habits, negative thought processes, judgments, and sometimes, even people who have been holding us back, can be a liberating feeling.
'The COVID-19 virus has the power to quietly enter your body, without causing pain via symptoms, because it craftily manipulates your pain response.'
Aim for a fitter self for a longer life.
Does drinking suppress your appetite? A new study has the answers.
Believe it or not, your skin can tell you a lot about your stress level.
'I think the fact that there's nothing to look forward to, there's no future you can see...'
'We should not forget the core purpose of the lockdown -- to buy time to implement a strategy to tackle the virus, to prepare for the final lifting of the lockdown and to prepare for a 'new tomorrow',' notes Dr Sanjeeth Peter.
These simple tips will help you fight body issues.
India's new 'King of Death' Jasprit Bumrah has done enough to gain confidence of his skipper Virat Kohli, who in turn has given him freedom to express himself.
Krishna Kumar shares his weightloss journey with us.
A summary of sports events and persons who made news on Tuesday
'If you ask India's finest business leaders, they now tell you -- in whispers, of course -- that the mood has never been so glum after 1991,' says Shekhar Gupta.
'It is a miracle how a soldier handles the lack of oxygen, stands his post and also confronts the Chinese at 14,000 feet where survival itself is a challenge.'
'The sooner Pakistan and India face these geopolitical realities, the better it will be for their own security and prosperity,' observes Ambassador M K Bhadrakumar.
Summary of sports events and persons who made news on Thursday
'The coronavirus has provided each one of us a chance to press the 'reset' button. I take this National Medical Emergency to announce a process of national healing.' 'As of midnight tonight, my government will drop all talk of NRC and NPR, and my Muslim brethren should sleep peacefully that this is as much their country as mine.'
'Like everyone else addicted to Kremlin politics, I too have a thesis.' 'Foreign policy is known to be Putin's forte -- and Russia's stability his obsession.' 'As we enter the 2020s, it is clear that an extraordinary turbulent decade lies ahead in world politics and it casts dark shadows on Russia's future,' notes Ambassador M K Bhadrakumar.
'Two years ago, had I been given even a tiny hint that my genes were tipping the scale for the development of a disease that would lock me into my body, unable to move or breath normally on my own, I would have been sad, and probably mad.' 'So now I'm running as fast as I can -- from my wheelchair.' P Rajendran on the amazing but brief life of Rahul Desikan, medical pioneer.
Invest your time and resources to build your future.
Images from Wednesday's World Cup match between India and South Africa, at Southampton.
Managing time is a benchmark of success.
Invests $50 mn in 11 entities in just over a year, commits $25 mn more; prefers putting money in firms trying to solve India-specific problems
The FM should quietly get the oil companies to offload the shares in the market and pocket the gains
Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.
In its 13th season, the reality series -- known for getting its kicks by throwing a bunch of wayward celebrities and argumentative commoners under the same roof while numerous cameras capture their every single move -- continues its downward spiral, feels Sukanya Verma.
Gather information from diverse sources to ensure that your investment decisions are rooted in sound knowledge, says Sandeep Das.
'The story of how Modi won a re-election in the face of severe agrarian crisis, mounting unemployment, looming economic crisis, is the story of how the power of the message can be put to devastating effect in the hands of a strong leader,' says Saisuresh Sivaswamy.
The five key components, which are indispensable for any smartphone, cost more than Rs 2,000 even for a budget 3G-enabled 3.5-inch handset.
In gymnastics, Biles and Uchimura soared while China crashed.
Australia have done themselves proud with their spirited fight in India but must continue to improve to become the number one side across all formats, the country's cricket board said on Wednesday.
Top gainers from the Sensex pack are Infosys, Cipla, NTPC, ITC and Lupin
Obamacare was signed into law by former President Barack Obama on March 23, 2010.
With the ALS ice-bucket challenge going viral on social networking websites, Indian netizens have come up with their own version, posting videos as they donate rice to those in need.
A summary of sports events and persons who made news on Monday
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